Healing Detox Tea

Healing Detox Tea

  The last couple of weeks were quite extraordinary on the island of Bali — several earthquakes, lots of rain for a dry season and too many mozzies, who said climate change is not a real thing? You better be prepared when the weather changes drastically. So I...
Coconut Lentil Soup

Coconut Lentil Soup

Since I eat plant-based, lentils and beans are my go-to source of protein. I like the texture of these little gems so much more than meat. So funny when I look back at my previous self; I used to love meat. I was even on a Paleo diet for a while. A solely meat-based...
7 Easy Ways To Consume Turmeric

7 Easy Ways To Consume Turmeric

Meet turmeric, one of my favourite spices. Belongs to the ginger family, turmeric, botanical name Curcuma Longa, has been used in India for thousands of years. Today, it is one of the most respected spices in the world. Researchers all over the world continue uncover...
Golden Turmeric Latte: The Anti-Inflammatory Power Drink

Golden Turmeric Latte: The Anti-Inflammatory Power Drink

Turmeric is the orange yellow golden root family of the ginger. It’s known for it’s anti-inflammation healing power. A teaspoon of turmeric a day keeps inflammation, toxins, pain, and cancers at bay. In Indonesia the golden turmeric is incorporated in...