Spicy Korean Cold Noodles (10 minutes!) + Intro on Ayurvedic

Spicy Korean Cold Noodles (10 minutes!) + Intro on Ayurvedic

  I am currently studying Integrative Nutrition and one of the theories I am very interested in is the Ayurvedic concept. It is originally from India and it is a holistic healthy lifestyle that has been practiced for centuries. The concept of Ayurvedic is all about...
Japanese Coleslaw

Japanese Coleslaw

I love salads. I love veggies. I love anything green. Not everybody is sharing this love with me, but it’s oh so good for my body. People often say that a salad is not filling and satisfying, but the opposite is true for me. Salads and greens are packed with...
Mozzarella Prosciutto Salad With Raspberry Coulis

Mozzarella Prosciutto Salad With Raspberry Coulis

Ok this is one funny salad. I didn’t plan to put this on the blog. But after I pull out the Jackson Pollock with the Raspberry Coulis I felt so artistic and the plate instant puts a smile on my face. The vibrant colors of the Raspberry dressing and the bright...
Spinach Starfruit Salad

Spinach Starfruit Salad

Sometimes I do feel like a rabbit. The love I have for vegetables is just beyond. I can eat salads all day and everyday and I love it especially for lunch. I’m not fully a vegetarian yet, but I could easily become one, I think… Either way, whether you are...
Traditional Indonesian Gado Gado

Traditional Indonesian Gado Gado

I decided several times in my life to once and for all become a vegetarian. I would succeed for two weeks just to see myself fall back in my old eating pattern after struggling. But thank God for Gado Gado! This made my journey to eat more vegetables so much easier....