Peanut Butter Protein Balls

Peanut Butter Protein Balls

  Who else needs a pick me up treat at 4 pm? Just something with a hint of sweetness, not overly sweet, and nothing of the overly processed, high saturated fat and corn syrup filled junk. No, I’m talking about real food, a snack or treat that is nourishing,...
Coconut Goji Berry Smoothie

Coconut Goji Berry Smoothie

I’m so fortunate to live in this part of the world: South East Asia! I’m born and raised in The Netherlands and moved to Indonesia in 2013. Our tastebuds had quite a ride since then. Food is much more flavorful on this side of the planet. Often time there...