melissa senduk

 

holistic health coach

 

Let’s get healthy & happy, the mindful way!

 

available courses

12-WEEK HOLISTIC BODY TRANSFORMATION

 

Deliciously energizing, easy to follow meal plans that transform your body to shed bellyfat and never diet again

Empowering and inspiring follow along workout videos you can do anywhere, anytime, and tone up beautifully without hours of exercise

Mindset tools needed to transform your body, mind, and heart into your most healthy, empowered, radiant self

 

starting at

$997

21-DAY PLANTBASED GUIDE FOR A LIGHTER AND LEANER YOU!

 

 A simple roadmap including incredibly delicious and nourishing plant-based recipes with my guidance and practical tips to rock the new YOU! You’ll boost your metabolism, heal your gut and let your skin glow.

Learn more about the common concerns regarding nutrients, supplements, protein, eating out, grocery shopping and more. You’ll understand which foods support your mood and fight inflammation.

You’ll be healing unhealthy eating habits, developing healthy ones and creating new belief systems to expand what you thought was impossible! 

starting at

$297

 7-WEEK ROADMAP FROM ANXIETY TO AUTHORITY

 

Practical tips for mindfully overcoming anxiety with a spiritual approach.

Discover your triggers, deconstruct your thoughts and renew your mind.

Find peace and control over your thought life, boost your self confidence and discover your true identity.

 Learn to meditate in your own unique way, adapting a morning routine that really works and change the way you choose, think and believe forever.

 

starting at

$497

Go to THE BLOG

Happy Clients

“Melissa came just at the right time in my life. I really needed to find freedom in my relationship with food and myself. Today I experience food freedom, more kindness and grace towards myself than ever before. Life is beautiful again. Thanks Mel!”

“OMG, I don’t know where to start, but since following Melissa’s coaching program and courses I learned so much more about myself. It wasn’t always sunshine and  smiles, but the journey finding my true self, healing from anxiety and depression was all that I wanted in life.”

“Melissa I’m grateful for you! It has been an incredible journey. I started the course to lose some weight, and was curious about a plant-based lifestyle and ended healing my past traumas, broken relationships and anxiety issues. I can’t thank you enough…”

Let’s take charge over your life and health today!

Let’s connect!