"Melissa really puts her heart into this course. This is not only a professional calling for her, but also truly a personal one. She went much deeper than looking at food and nutrition. The sessions went into all the emotional attachment behind it. Some of it was quite confronting, but it was always done with so much compassion and kindness. Much more than I could give myself at that moment. I always felt much better at the end of each session, encouraged and motivated."

"Every meeting I have with Melissa is always such a mindful moment. We talk about spirituality, a healthy lifestyle, motherhood and much more. She is such a positive individual and she brings a lot of good energy to people around her. Part of the coaching sessions that I love is about the importance of setting the right mindset and understanding your body & mind connection. This definitely helps me in my my daily life."

"The eye-opening facts she presents isn’t just something she believes in but also practices wholeheartedly. The integrity that is seen in her teachings sets her apart. Her methods are genuinely aimed towards getting people to love the life they’re given, and living it to the fullest. She showed me the tools I already had within. Tools that I already had but didn’t know existed. We all just need that little help to kickstart our best life yet."

"I'm very fortunate to know Melissa. I realised how adopting a healthy and happy lifestyle is much easier than I thought. She helped me see that looking after myself and my mind is not only benefiting me but also the people around me. I'm still learning till this day, but I have a much better understanding how to implement this in my daily life. Thank you Melissa! 

"It was an amazing course that allowed me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Last year I suffered from a minor form of acne. I spent a fortune on expensive creams but it was never a long lasting solution. Because of Melissa’s course it made me realize that my skin is what I eat!! Her course is encouraging, informative, entertaining and so so interesting! Thank you Melissa for sharing this with us!"

"I wanna hug you. I'm really happy that I joined MHC. It's like pressing the "reset button". I loved everything, from primary foods, being honest to myself, self-love to cooking in my kitchen. The pre-meal meditation and body love scan audios were very helpful! I've build a healthy routine for myself for self-care, workouts and better sleep! Even my daughter is sleeping better! MHC has been very precious to me Mel. Each module is guiding me step by step to reach my goals.

I feel so so amazing now and grateful that I found you.

"My goals were to get healthy and fit in a fun and manageable way. I followed the steps in the course to help me change my mindset around food, exercise, getting fit and long lasting health. I completely changed the way I"m eating now. I'm so much more present and shift to vegetarian! I no longer want to eat meat or sweets. I love cooking and the 7-Day Vegan Ebook is full of delicious easy recipes! 

"A lot of people will encourage and promote loosing weight fast and we love that word but there are more depths than simply loosing weight. I love how Melissa elaborating and settling these deeper issues. To embark on a journey with MHC is to find ourselves, to respect, to connect with our inner being!"