The last couple of weeks were quite extraordinary on the island of Bali — several earthquakes, lots of rain for a dry season and too many mozzies, who said climate change is not a real thing? You better be prepared when the weather changes drastically. So I came up with this Healing Detox Tea for when you feel under the weather. Or actually, you should drink this as an immune booster/gut healing/miracle/detox concoction. Whenever you are drinking this, it’s good for you!
So without further ado, let’s get brewing!
- 1 liter filtered (warm) water
- Juice of 1 lemon
- 1 tsp ground or 2 thumb size freshly sliced turmeric
- 1 tsp ground or 2 thumb size freshly sliced ginger
- ½ tsp ground cayenne pepper
- 1 tsp ground cinnamon or 2-3 cinnamon sticks
- 4 drops of stevia or 1 tbsp maple syrup
- 1 tbsp cold press coconut oil (VCO)
- 1 tbsp apple cider vinegar (ACV)
- Put all ingredients in a large glass jug and mix well.
- Drink it throughout the day, and feel the difference, you will feel good!