3 Ingredient Mango Popsicles

3 Ingredient Mango Popsicles

  It’s mango season here in Bali and that alone makes me and my kids the happiest people. Especially Rocco (6 years) is crazy about mangoes, he eats at least 1 whole mango all by himself every day. When in the season these golden God-send fruits are cheap,...
Peanut Butter Protein Balls

Peanut Butter Protein Balls

  Who else needs a pick me up treat at 4 pm? Just something with a hint of sweetness, not overly sweet, and nothing of the overly processed, high saturated fat and corn syrup filled junk. No, I’m talking about real food, a snack or treat that is nourishing,...
RAWnola. The No-Bake Sister of Granola.

RAWnola. The No-Bake Sister of Granola.

Granola, a favorite to many. Enjoy at breakfast with milk or yoghurt or as a topping on your smoothie bowl. If you love it as much as I do, it is advisable to make it yourself. The store-bought granola from the supermarket is often packed with refined sugars and other...
Mango Green Tea Popsicles

Mango Green Tea Popsicles

My kids love popsicles, ice cream, donuts all the sweet stuff. But especially the sensation of ice cold popsicles is magical to my boys. My youngest often scoops out ice cubes from my drink and eat it. Brain freeze! Instead of feeding my boys with ice cubes, why not...
Crunchy Chocolate Granola

Crunchy Chocolate Granola

Chocolate powder + oats + nuts + seeds = Chocolate Granola 🙂 As simple as this. You can play with the sweetness of this granola recipe, I tend to lean more towards less sweet. All up to your taste buds. Be creative and replace ingredients you don’t have on hand...
Ginger Banana Almond Cookies

Ginger Banana Almond Cookies

Save Print Ginger Banana Almond Cookies Author: Melissa Senduk Recipe type: Cookies Prep time:  20 mins Cook time:  35 mins Total time:  55 mins Serves: 24   Ingredients 1 cup mashed banana (about 3 bananas) 2 cups almond meal (I...