Vegan Thai Green Curry

Vegan Thai Green Curry

  Who is also a big fan of curries? Raise your hand. And who is specifically crazy about THAI curries? Raise both hands. Well, in our household we eat at least 1 time a week a curry dish. The kids’ favorite is Japanese curry (as it’s not spicy, and rather...
Spicy Korean Cold Noodles (10 minutes!) + Intro on Ayurvedic

Spicy Korean Cold Noodles (10 minutes!) + Intro on Ayurvedic

  I am currently studying Integrative Nutrition and one of the theories I am very interested in is the Ayurvedic concept. It is originally from India and it is a holistic healthy lifestyle that has been practiced for centuries. The concept of Ayurvedic is all about...
Amazing Vegan Pasta Bolognese

Amazing Vegan Pasta Bolognese

Since eating mainly a plant-based diet, I try to invent a vegan variant for all my favorite dishes. Of course, a classic Bolognese sauce could not be missed in my repertoire. The kids and Andrew are love this classic dish so the pressure was quite high. Initially, I...
Rainbow Turmeric Sweet Potato Fries

Rainbow Turmeric Sweet Potato Fries

Did you know that sweet potatoes are: 1) healthier (less carbs and calories) 2) naturally sweeter (duh) 3) have more fiber 4) more calcium and magnesium 5) have more vitamin A + C than its cousin white potatoes. Next time when you do groceries look out for these...
Coconut Lentil Soup

Coconut Lentil Soup

Since I eat plant-based, lentils and beans are my go-to source of protein. I like the texture of these little gems so much more than meat. So funny when I look back at my previous self; I used to love meat. I was even on a Paleo diet for a while. A solely meat-based...
Asian Baked Salmon

Asian Baked Salmon

It’s the dressing what makes a good salad. It’s the gravy over the mashed potato that makes you go for a second round. It’s this awesome pungent sauce over baked salmon that put this recipe on repeat! In our household we try to eat at least once a...