• Herbs and spices

    7 Easy Ways To Consume Turmeric

    Meet turmeric, one of my favourite spices. Belongs to the ginger family, turmeric, botanical name Curcuma Longa, has been used in India for thousands of years. Today, it is one of the most respected spices in the world. Researchers all over the world continue uncover its health benefits, including its ability to fight infections, reduce inflammation and treat digestive problems. I can imagine that you are clueless when it comes to cooking with this power ingredient. There are many ways you can eat and drink this amazing spice. The possibilities are endless and it’s only limited to your own creativity. If you are intrigued by all the studies on its health promoting character I can…