• Beans and legumes

    Why You Should Start Eating Mung Beans

    A childhood treat that still bring us a nostalgic feeling and happy palate is a bowl of fresh mung bean ice, especially if we live in Southeast Asia region, where mung beans are practically used widely to create a delectable feast. Little that we care, the micro, sweet green beans are full of nutrients our body has been seeking for. The first finding of mung bean was in the land of India before entering the whole Asia and landed in United States. The shape of these little beans is generally oval, with a variety in enjoying it. Indian cuisine often features the peeled and split mung beans while the sprouts…