Healing Detox Tea

Healing Detox Tea

  The last couple of weeks were quite extraordinary on the island of Bali — several earthquakes, lots of rain for a dry season and too many mozzies, who said climate change is not a real thing? You better be prepared when the weather changes drastically. So I...
Coconut Goji Berry Smoothie

Coconut Goji Berry Smoothie

I’m so fortunate to live in this part of the world: South East Asia! I’m born and raised in The Netherlands and moved to Indonesia in 2013. Our tastebuds had quite a ride since then. Food is much more flavorful on this side of the planet. Often time there...
Blueberry Cashew Smoothie

Blueberry Cashew Smoothie

Smoothies are my go to quick snack or breakfast when I have little time. Surely as a mom and wife I too have a busy schedule yet want to maintain my health and prevent any energy dips. I made myself some promises regarding a healthy lifestyle. Number 1: I never (well...
Silky Skin Smoothie

Silky Skin Smoothie

In partnership with Herbilogy, I’ve created this yummy smoothie what makes your skin glow. That’s right. That’s kind of a bold statement to make. The secret ingredient in this smoothie is pomegranate peel powder what is great for good skin and...
Golden Turmeric Latte: The Anti-Inflammatory Power Drink

Golden Turmeric Latte: The Anti-Inflammatory Power Drink

Turmeric is the orange yellow golden root family of the ginger. It’s known for it’s anti-inflammation healing power. A teaspoon of turmeric a day keeps inflammation, toxins, pain, and cancers at bay. In Indonesia the golden turmeric is incorporated in...
Green Tea Almond Milk With Mint And Citrus

Green Tea Almond Milk With Mint And Citrus

Almond milk is my go to option whenever I want to drink something milky yet without any harmful hormones like regular cow milk. My kids really love milk, like seriously really liking it. I try to make it extra tasty and flavourful for them. I think I got a winner 🙂...