Tag: recipe

Spicy Korean Cold Noodles (10 minutes!) + Intro on Ayurvedic

Spicy Korean Cold Noodles (10 minutes!) + Intro on Ayurvedic

  I am currently studying Integrative Nutrition and one of the theories I am very interested in is the Ayurvedic concept. It is originally from India and it is a holistic healthy lifestyle that has been practiced for centuries. The concept of Ayurvedic is all […]

Amazing Vegan Pasta Bolognese

Amazing Vegan Pasta Bolognese

Since eating mainly a plant-based diet, I try to invent a vegan variant for all my favorite dishes. Of course, a classic Bolognese sauce could not be missed in my repertoire. The kids and Andrew are love this classic dish so the pressure was quite high. […]