Tag: korean

Spicy Korean Cold Noodles (10 minutes!) + Intro on Ayurvedic

Spicy Korean Cold Noodles (10 minutes!) + Intro on Ayurvedic

  I am currently studying Integrative Nutrition and one of the theories I am very interested in is the Ayurvedic concept. It is originally from India and it is a holistic healthy lifestyle that has been practiced for centuries. The concept of Ayurvedic is all […]

Korean Jap Chae (stir fried sweet potato noodles)

Korean Jap Chae (stir fried sweet potato noodles)

If you have to choose between all types of carbs (bread, potatoes, rice, noodles, pasta), which one is your favorite? Mine is definitely noodles. How about combining this with my other favorite ingredient, the sweet potato. Let me tell you, that’s a match made in heaven! […]