The last couple of weeks were quite extraordinary on the island of Bali — several earthquakes, lots of rain for a dry season and too many mozzies, who said climate change is not a real thing? You better be prepared when the weather changes […]
Save Print Ginger Banana Almond Cookies Author: Melissa Senduk Recipe type: Cookies Prep time: 20 mins Cook time: 35 mins Total time: 55 mins Serves: 24 Ingredients 1 cup mashed banana (about 3 bananas) 2 cups almond meal (I used left-over almond pulp from making almond milk, […]
I want to dare you. Yes you. Try this recipe, especially if you are not a fan of beetroot. Beets have the most exquisite color, yet they are not popular among men. It’s true that you have to get used to the earthy, ground flavor, […]
Hey! Nice to meet you! My name is Melissa and I'm a health coach, speaker and wellness expert.
Welcome to my site where I share my passion for holistic health, wellness and mindful living. My calling is to help and guide busy high achievers around the world to reach their health goals and teach them in a sustainable way how to maintain this new healthy lifestyle! Contact me to learn more about my programs.
Hey! Nice to meet you!
My name is Melissa and welcome to my site where I share my passion for healthy wholesome food and my tips on a balanced life as a woman, wife and mom of 2 boys. I strive to live consciously and being in touch with my body, soul, mind and sanity :) Read more about me here and check out my online coaching programs here. Let's connect!
Copyright on all pictures and text.