Granola, a favorite to many. Enjoy at breakfast with milk or yoghurt or as a topping on your smoothie bowl. If you love it as much as I do, it is advisable to make it yourself. The store-bought granola from the supermarket is often packed with […]
This post is especially created for all you moms out there: Hi Mommy! This recipe is a milk booster energy ball to pump up your milk supply especially in those critical early days of feeding your newborn. I’m a mom to 2 beautiful boys. I just […]
As I write this post, I’m six months pregnant. Being pregnant you will usually have all sorts of crazy cravings. Luckily I’m not such a sweet tooth, so during the pregnancy I’m not craving sweets and chocolate all the time (thank God!). But every now and […]
Hey! Nice to meet you! My name is Melissa and I'm a health coach, speaker and wellness expert.
Welcome to my site where I share my passion for holistic health, wellness and mindful living. My calling is to help and guide busy high achievers around the world to reach their health goals and teach them in a sustainable way how to maintain this new healthy lifestyle! Contact me to learn more about my programs.
Hey! Nice to meet you!
My name is Melissa and welcome to my site where I share my passion for healthy wholesome food and my tips on a balanced life as a woman, wife and mom of 2 boys. I strive to live consciously and being in touch with my body, soul, mind and sanity :) Read more about me here and check out my online coaching programs here. Let's connect!
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