I love salads. I love veggies. I love anything green. Not everybody is sharing this love with me, but it’s oh so good for my body. People often say that a salad is not filling and satisfying, but the opposite is true for me. Salads […]
Ok this is one funny salad. I didn’t plan to put this on the blog. But after I pull out the Jackson Pollock with the Raspberry Coulis I felt so artistic and the plate instant puts a smile on my face. The vibrant colors of […]
Sometimes I do feel like a rabbit. The love I have for vegetables is just beyond. I can eat salads all day and everyday and I love it especially for lunch. I’m not fully a vegetarian yet, but I could easily become one, I think… […]
Once in a while I need to have my Japanese/Korean grocery shopping fix. Whether in Amsterdam or Jakarta (my two hometowns) In Amsterdam I love to pay a visit to Meidi-Ya and Shilla. As for Jakarta I go to Papaya in Citywalk to still my Japanese snacking […]
Lately I have a thing for beetroots. Maybe because I’m missing the Fall season in Europe at the moment. Or maybe I just want to get to know mister Beet Root a little bit better, as I haven’t include him often in my culinary repertoire. […]
I love eating with my hands. Rocco share this same passion with me. Why is it the norm today not to eat with your hands anymore? As I think our ancestors didn’t have any cutleries. The feeling of eating with my hands is liberating and I […]
We can’t get enough of this Superfood veggie called Kale. There is already a post about this amazing versatile vegetable, which you can find here. This time we share the crispy kale chips recipe. Who doesn’t love chips or anything very crispy? Rocco is crazy […]
Kale had an enormous media exposure the last few years. Scientists and health freaks found out that Kale is actually consider a Superfood. Kale has more iron than beef, more calcium than milk and ten times more vitamin C than spinach, wow it is truly […]
Hey! Nice to meet you!
My name is Melissa and welcome to my site where I share my passion for healthy wholesome food and my tips on a balanced life as a woman, wife and mom of 2 boys. I strive to live consciously and being in touch with my body, soul, mind and sanity :) Read more about me here and check out my online coaching programs here. Let's connect!
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