Drinks

Coconut Goji Berry Smoothie

Coconut Goji Berry Smoothie

I’m so fortunate to live in this part of the world: South East Asia! I’m born and raised in The Netherlands and moved to Indonesia in 2013. Our tastebuds had quite a ride since then. Food is much more flavorful on this side of the […]

Blueberry Cashew Smoothie

Blueberry Cashew Smoothie

Smoothies are my go to quick snack or breakfast when I have little time. Surely as a mom and wife I too have a busy schedule yet want to maintain my health and prevent any energy dips. I made myself some promises regarding a healthy […]

Silky Skin Smoothie

Silky Skin Smoothie

In partnership with Herbilogy, I’ve created this yummy smoothie what makes your skin glow. That’s right. That’s kind of a bold statement to make. The secret ingredient in this smoothie is pomegranate peel powder what is great for good skin and healthy hair. The benefits […]

Golden Turmeric Latte: The Anti-Inflammatory Power Drink

Golden Turmeric Latte: The Anti-Inflammatory Power Drink

Turmeric is the orange yellow golden root family of the ginger. It’s known for it’s anti-inflammation healing power. A teaspoon of turmeric a day keeps inflammation, toxins, pain, and cancers at bay. In Indonesia the golden turmeric is incorporated in plenty of ways. There’s the […]

Green Tea Almond Milk With Mint And Citrus

Green Tea Almond Milk With Mint And Citrus

Almond milk is my go to option whenever I want to drink something milky yet without any harmful hormones like regular cow milk. My kids really love milk, like seriously really liking it. I try to make it extra tasty and flavourful for them. I think I […]

Green Tea Soy Latte

Green Tea Soy Latte

I love everything with a green tea taste. I used to think that taking the green tea option was a healthier choice over chocolate flavors. Which in the end is not quite true as both has sugars, when store bought, in cookies or lattes. But […]

Beet Root Juice

Beet Root Juice

I want to dare you. Yes you. Try this recipe, especially if you are not a fan of beetroot. Beets have the most exquisite color, yet they are not popular among men. It’s true that you have to get used to the earthy, ground flavor, […]