Health & Wellness

6 Healthy Food Trends of 2017

6 Healthy Food Trends of 2017

Just when you got used to goji berries and wheatgrass shots, it’s time to introduce you the new food trends of 2017. American nutritionists  have listed the next health trends and concepts which has the potential to become a hype sooner than we think. Surely […]

Why You Can’t Lose Weight On A Diet

Why You Can’t Lose Weight On A Diet

Your jeans are slightly too tight around your waist and you are already preparing your new year’s resolution. How much your boyfriends says he loves you the way you are. In fact it’s his favourite thing in the world to do: holding to your muffin top. […]

7 Tips For A Better Immune System

7 Tips For A Better Immune System

Having a good immune system will prevent you from catching a cold or flu. But the question really is how to get a good immune system? Or better yet how to maintain one? The best remedy would be a ‘staycation’ on a tropical island (hello Bali!) fuzz and stress free. […]